SPARTAN vs TAMARINDO

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SPARTAN: 3 vs TAMARINDO: 3 (5 ties)

Overview

Nutrient	SPARTAN	TAMARINDO	Winner
Calories	50 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TAMARINDO	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	SPARTAN	TAMARINDO
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	10 MG	58 MG

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