SPARKLING WATERMELON JUICE DRINK vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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SPARKLING WATERMELON JUICE DRINK wins in 5 out of 13 nutrient categories
SPARKLING WATERMELON JUICE DRINK: 5
vs
100% ORANGE JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | SPARKLING WATERMELON JUICE DRINK | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 24 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING WATERMELON JUICE DRINK | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 18.2 MG | 30 MG |
Minerals
| Mineral | SPARKLING WATERMELON JUICE DRINK | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 5 MG | 0 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 13 MG | 1 MG |