SPARKLING WATER vs A NATURAL REHYDRATION DRINK
Nutrition comparison per 100 g serving
Ad 468x60
A NATURAL REHYDRATION DRINK wins in 6 out of 12 nutrient categories
SPARKLING WATER: 2
vs
A NATURAL REHYDRATION DRINK: 6
(4 ties)
Overview
| Nutrient | SPARKLING WATER | A NATURAL REHYDRATION DRINK | Winner |
|---|---|---|---|
| Calories | 3 cal | 8 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.6 g | 2.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING WATER | A NATURAL REHYDRATION DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | SPARKLING WATER | A NATURAL REHYDRATION DRINK | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 0 MG | 65 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |