SPARKLING WATER vs PROTEIN POUCHES
Nutrition comparison per 100 g serving
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PROTEIN POUCHES wins in 3 out of 7 nutrient categories
SPARKLING WATER: 1
vs
PROTEIN POUCHES: 3
(3 ties)
Overview
| Nutrient | SPARKLING WATER | PROTEIN POUCHES | Winner |
|---|---|---|---|
| Calories | 10 cal | 136 cal | |
| Protein | 0 g | 33.9 g | |
| Carbs | 0.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPARKLING WATER | PROTEIN POUCHES | Winner |
|---|---|---|---|
| Sodium, Na | 2 MG | 161 MG |