SPARKLING WATER vs CRANBERRY SPARKLING JUICE BEVERAGE
Nutrition comparison per 100 g serving
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CRANBERRY SPARKLING JUICE BEVERAGE wins in 3 out of 11 nutrient categories
SPARKLING WATER: 2
vs
CRANBERRY SPARKLING JUICE BEVERAGE: 3
(6 ties)
Overview
| Nutrient | SPARKLING WATER | CRANBERRY SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 30 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING WATER | CRANBERRY SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPARKLING WATER | CRANBERRY SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 12 MG |