SPARKLING SODA vs LEMONADE
Nutrition comparison per 100 g serving
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LEMONADE wins in 3 out of 10 nutrient categories
SPARKLING SODA: 2
vs
LEMONADE: 3
(5 ties)
Overview
| Nutrient | SPARKLING SODA | LEMONADE | Winner |
|---|---|---|---|
| Calories | 32 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPARKLING SODA | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 4 MG |