SPARKLING RED GRAPE JUICE COCKTAIL vs FRUIT SMOOTHIE
Nutrition comparison per 100 g serving
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FRUIT SMOOTHIE wins in 6 out of 11 nutrient categories
SPARKLING RED GRAPE JUICE COCKTAIL: 0
vs
FRUIT SMOOTHIE: 6
(5 ties)
Overview
| Nutrient | SPARKLING RED GRAPE JUICE COCKTAIL | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING RED GRAPE JUICE COCKTAIL | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.6 MG |
Minerals
| Mineral | SPARKLING RED GRAPE JUICE COCKTAIL | FRUIT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 19 MG | 29 MG |