SPARKLING vs INDIAN TONIC WATER
Nutrition comparison per 100 g serving
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SPARKLING wins in 7 out of 13 nutrient categories
SPARKLING: 7
vs
INDIAN TONIC WATER: 0
(6 ties)
Overview
| Nutrient | SPARKLING | INDIAN TONIC WATER | Winner |
|---|---|---|---|
| Calories | 7 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.4 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING | INDIAN TONIC WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARKLING | INDIAN TONIC WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 6 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 24 MG | 10 MG |