SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND vs FRUIT PUNCH FLAVORED 100% JUICE BLEND
Nutrition comparison per 100 g serving
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SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND wins in 5 out of 12 nutrient categories
SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND: 5
vs
FRUIT PUNCH FLAVORED 100% JUICE BLEND: 3
(4 ties)
Overview
| Nutrient | SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND | FRUIT PUNCH FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 36 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.9 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND | FRUIT PUNCH FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SPARKLING POMEGRANATE FLAVORED JUICE BEVERAGE BLEND | FRUIT PUNCH FLAVORED 100% JUICE BLEND | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 4 MG | 14 MG |