SPARKLING LEMONADE BEVERAGE vs COLA
Nutrition comparison per 100 g serving
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SPARKLING LEMONADE BEVERAGE wins in 4 out of 9 nutrient categories
SPARKLING LEMONADE BEVERAGE: 4
vs
COLA: 1
(4 ties)
Overview
| Nutrient | SPARKLING LEMONADE BEVERAGE | COLA | Winner |
|---|---|---|---|
| Calories | 34 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.2 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING LEMONADE BEVERAGE | COLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SPARKLING LEMONADE BEVERAGE | COLA | Winner |
|---|---|---|---|
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 1 MG | 10 MG |