SPARKLING LEMONADE vs CANDY CANE HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPARKLING LEMONADE: 4
vs
CANDY CANE HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | SPARKLING LEMONADE | CANDY CANE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 34 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 8.2 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING LEMONADE | CANDY CANE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SPARKLING LEMONADE | CANDY CANE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 6 MG | 0 MG | |
| Sodium, Na | 1 MG | 304 MG |