SPARKLING JUICE BLEND FROM CONCENTRATE vs LEMON BERRY PUNCH JUICE
Nutrition comparison per 100 g serving
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SPARKLING JUICE BLEND FROM CONCENTRATE wins in 6 out of 13 nutrient categories
SPARKLING JUICE BLEND FROM CONCENTRATE: 6
vs
LEMON BERRY PUNCH JUICE: 2
(5 ties)
Overview
| Nutrient | SPARKLING JUICE BLEND FROM CONCENTRATE | LEMON BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.2 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING JUICE BLEND FROM CONCENTRATE | LEMON BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 25 MG |
Minerals
| Mineral | SPARKLING JUICE BLEND FROM CONCENTRATE | LEMON BERRY PUNCH JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 44 MG |