SPARKLING ITALIAN SODA vs 100% ORGANIC COLD-PRESSED JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC COLD-PRESSED JUICE wins in 8 out of 11 nutrient categories
SPARKLING ITALIAN SODA: 1
vs
100% ORGANIC COLD-PRESSED JUICE: 8
(2 ties)
Overview
| Nutrient | SPARKLING ITALIAN SODA | 100% ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 11.9 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING ITALIAN SODA | 100% ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | SPARKLING ITALIAN SODA | 100% ORGANIC COLD-PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 14 MG | 0 MG | |
| Sodium, Na | 11 MG | 20 MG |