SPARKLING BEVERAGE vs PASSION FRUIT NECTAR
Nutrition comparison per 100 g serving
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PASSION FRUIT NECTAR wins in 4 out of 11 nutrient categories
SPARKLING BEVERAGE: 3
vs
PASSION FRUIT NECTAR: 4
(4 ties)
Overview
| Nutrient | SPARKLING BEVERAGE | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Calories | 39 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 9 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING BEVERAGE | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 27.1 MG |
Minerals
| Mineral | SPARKLING BEVERAGE | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 32 MG | 38 MG | |
| Sodium, Na | 6 MG | 8 MG |