SPARKLING APPLE-POMEGRANATGE vs ORGANIC ORANGE JUICE
Nutrition comparison per 100 g serving
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ORGANIC ORANGE JUICE wins in 3 out of 10 nutrient categories
SPARKLING APPLE-POMEGRANATGE: 2
vs
ORGANIC ORANGE JUICE: 3
(5 ties)
Overview
| Nutrient | SPARKLING APPLE-POMEGRANATGE | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPARKLING APPLE-POMEGRANATGE | ORGANIC ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |