SPARKLING APPLE JUICE vs 100% PURE JUICE
Nutrition comparison per 100 g serving
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100% PURE JUICE wins in 7 out of 15 nutrient categories
SPARKLING APPLE JUICE: 2
vs
100% PURE JUICE: 7
(6 ties)
Overview
| Nutrient | SPARKLING APPLE JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING APPLE JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 27.5 MG |
Minerals
| Mineral | SPARKLING APPLE JUICE | 100% PURE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 35 MG | 0 MG |