SPARKLING APPLE CIDER vs RUNA
Nutrition comparison per 100 g serving
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RUNA wins in 4 out of 9 nutrient categories
SPARKLING APPLE CIDER: 1
vs
RUNA: 4
(4 ties)
Overview
| Nutrient | SPARKLING APPLE CIDER | RUNA | Winner |
|---|---|---|---|
| Calories | 42 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING APPLE CIDER | RUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SPARKLING APPLE CIDER | RUNA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 1 MG | 0 MG |