SPARKLING 100% JUICE vs FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK
Nutrition comparison per 100 g serving
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SPARKLING 100% JUICE wins in 5 out of 14 nutrient categories
SPARKLING 100% JUICE: 5
vs
FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK: 2
(7 ties)
Overview
| Nutrient | SPARKLING 100% JUICE | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 68 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 16.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARKLING 100% JUICE | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARKLING 100% JUICE | FRUIT PUNCH NATURALLY FLAVORED JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 12 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |