SPANISH WHOLE QUEEN OLIVES vs GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY
Nutrition comparison per 100 g serving
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GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY wins in 5 out of 12 nutrient categories
SPANISH WHOLE QUEEN OLIVES: 2
vs
GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY: 5
(5 ties)
Overview
| Nutrient | SPANISH WHOLE QUEEN OLIVES | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calories | 167 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 17.9 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH WHOLE QUEEN OLIVES | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 235.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH WHOLE QUEEN OLIVES | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,733 MG | 179 MG |