SPANISH WHOLE MANZANILLA OLIVES vs OLIVES STUFFED WITH ALMONDS
Nutrition comparison per 100 g serving
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SPANISH WHOLE MANZANILLA OLIVES wins in 2 out of 7 nutrient categories
SPANISH WHOLE MANZANILLA OLIVES: 2
vs
OLIVES STUFFED WITH ALMONDS: 1
(4 ties)
Overview
| Nutrient | SPANISH WHOLE MANZANILLA OLIVES | OLIVES STUFFED WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 200 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH WHOLE MANZANILLA OLIVES | OLIVES STUFFED WITH ALMONDS | Winner |
|---|---|---|---|
| Sodium, Na | 1,267 MG | 1,600 MG |