SPANISH STYLE YELLOW RICE vs NEILLY'S FOODS
Nutrition comparison per 100 g serving
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SPANISH STYLE YELLOW RICE wins in 7 out of 11 nutrient categories
SPANISH STYLE YELLOW RICE: 7
vs
NEILLY'S FOODS: 3
(1 ties)
Overview
| Nutrient | SPANISH STYLE YELLOW RICE | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calories | 356 cal | 171 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 77.8 g | 35.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE YELLOW RICE | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | SPANISH STYLE YELLOW RICE | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 4.4 MG | 1.0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 1,111 MG | 441 MG |