SPANISH STYLE RICE WITH TOMATOES & PEPPERS vs ARROZ MEXICANO MEXICAN STYLE RICE
Nutrition comparison per 100 g serving
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ARROZ MEXICANO MEXICAN STYLE RICE wins in 7 out of 13 nutrient categories
SPANISH STYLE RICE WITH TOMATOES & PEPPERS: 3
vs
ARROZ MEXICANO MEXICAN STYLE RICE: 7
(3 ties)
Overview
| Nutrient | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calories | 80 cal | 356 cal | |
| Protein | 1.6 g | 4.4 g | |
| Carbs | 16 g | 77.8 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH STYLE RICE WITH TOMATOES & PEPPERS | ARROZ MEXICANO MEXICAN STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 73 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 48 MG | 169 MG | |
| Sodium, Na | 252 MG | 778 MG |