SPANISH STYLE RICE vs BEEF FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX wins in 5 out of 10 nutrient categories
SPANISH STYLE RICE: 4
vs
BEEF FLAVORED RICE & VERMICELLI MIX: 5
(1 ties)
Overview
| Nutrient | SPANISH STYLE RICE | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 357 cal | |
| Protein | 4.8 g | 8.9 g | |
| Carbs | 40 g | 75 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH STYLE RICE | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 104 MG | 161 MG | |
| Sodium, Na | 528 MG | 1,250 MG |