SPANISH STYLE RICE MIX vs LUNDBERG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPANISH STYLE RICE MIX: 3
vs
LUNDBERG: 3
(4 ties)
Overview
| Nutrient | SPANISH STYLE RICE MIX | LUNDBERG | Winner |
|---|---|---|---|
| Calories | 429 cal | 351 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 91.1 g | 80.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE RICE MIX | LUNDBERG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH STYLE RICE MIX | LUNDBERG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 2,393 MG | 825 MG |