SPANISH-STYLE PAELLA RICED RED LENTIL PILAF vs CHIPOTLE PEPPER PLANT BASED TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH-STYLE PAELLA RICED RED LENTIL PILAF wins in 5 out of 10 nutrient categories
SPANISH-STYLE PAELLA RICED RED LENTIL PILAF: 5
vs
CHIPOTLE PEPPER PLANT BASED TOMATO: 4
(1 ties)
Overview
| Nutrient | SPANISH-STYLE PAELLA RICED RED LENTIL PILAF | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calories | 360 cal | 91 cal | |
| Protein | 26 g | 6.3 g | |
| Carbs | 62 g | 15.8 g | |
| Fat | 1 g | 0.7 g | |
| Fiber | 14 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH-STYLE PAELLA RICED RED LENTIL PILAF | CHIPOTLE PEPPER PLANT BASED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 32 MG | |
| Iron, Fe | 6 MG | 1.1 MG | |
| Potassium, K | 908 MG | 253 MG | |
| Sodium, Na | 340 MG | 379 MG |