SPANISH STYLE ORGANIC RICE vs SPICY SZECHUAN-STYLE CHICKEN & RICE KIT
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT wins in 7 out of 11 nutrient categories
SPANISH STYLE ORGANIC RICE: 3
vs
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT: 7
(1 ties)
Overview
| Nutrient | SPANISH STYLE ORGANIC RICE | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calories | 207 cal | 286 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 40.7 g | 61.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE ORGANIC RICE | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | SPANISH STYLE ORGANIC RICE | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 86 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 227 MG | 414 MG |