SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH vs FRITTATA PANIERS
Nutrition comparison per 100 g serving
Ad 468x60
FRITTATA PANIERS wins in 5 out of 10 nutrient categories
SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH: 4
vs
FRITTATA PANIERS: 5
(1 ties)
Overview
| Nutrient | SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH | FRITTATA PANIERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 282 cal | |
| Protein | 8.8 g | 8.2 g | |
| Carbs | 29.7 g | 20.9 g | |
| Fat | 14.3 g | 18.2 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH-STYLE MANCHEGO CHEESE AND CHORIZO IN A SAVORY PASTRY DOUGH | FRITTATA PANIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 73 MG | |
| Iron, Fe | 2.2 MG | 2 MG | |
| Potassium, K | 46 MG | 145 MG | |
| Sodium, Na | 352 MG | 455 MG |