SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE vs CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING wins in 4 out of 11 nutrient categories
SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE: 0
vs
CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING: 4
(7 ties)
Overview
| Nutrient | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 364 cal | 318 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.9 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | CHOCOLATE SUGAR FREE FAT FREE REDUCED CALORIE INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 4,273 MG |