SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE vs CHOCOLATE PEANUT BUTTER INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER INSTANT PUDDING wins in 4 out of 10 nutrient categories
SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE: 2
vs
CHOCOLATE PEANUT BUTTER INSTANT PUDDING: 4
(4 ties)
Overview
| Nutrient | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | CHOCOLATE PEANUT BUTTER INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 364 cal | 389 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 90.9 g | 69.4 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | CHOCOLATE PEANUT BUTTER INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | CHOCOLATE PEANUT BUTTER INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 23 MG | 1,250 MG |