SPANISH STYLE CHORIZO vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPANISH STYLE CHORIZO wins in 5 out of 11 nutrient categories
SPANISH STYLE CHORIZO: 5
vs
ORGANIC CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SPANISH STYLE CHORIZO | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 140 cal | |
| Protein | 28.6 g | 19.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 28.6 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE CHORIZO | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SPANISH STYLE CHORIZO | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 754 MG |