SPANISH STYLE CHORIZO vs CHICKEN FULLY COOKED CHORIZO
Nutrition comparison per 100 g serving
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SPANISH STYLE CHORIZO wins in 5 out of 11 nutrient categories
SPANISH STYLE CHORIZO: 5
vs
CHICKEN FULLY COOKED CHORIZO: 3
(3 ties)
Overview
| Nutrient | SPANISH STYLE CHORIZO | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Calories | 393 cal | 118 cal | |
| Protein | 28.6 g | 18.8 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 28.6 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE CHORIZO | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH STYLE CHORIZO | CHICKEN FULLY COOKED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 612 MG |