SPANISH STYLE CHORIZO SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 7 out of 10 nutrient categories
SPANISH STYLE CHORIZO SAUSAGE: 2
vs
UNCURED BEEF FRANKS: 7
(1 ties)
Overview
| Nutrient | SPANISH STYLE CHORIZO SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 365 cal | 294 cal | |
| Protein | 15.3 g | 14.7 g | |
| Carbs | 7.1 g | 1.5 g | |
| Fat | 29.4 g | 25 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE CHORIZO SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 17.6 MG |
Minerals
| Mineral | SPANISH STYLE CHORIZO SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 588 MG | |
| Iron, Fe | 1.7 MG | 10.6 MG | |
| Sodium, Na | 965 MG | 1,000 MG |