SPANISH STYLE CHORIZO SAUSAGE vs AMYLU
Nutrition comparison per 100 g serving
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AMYLU wins in 5 out of 10 nutrient categories
SPANISH STYLE CHORIZO SAUSAGE: 4
vs
AMYLU: 5
(1 ties)
Overview
| Nutrient | SPANISH STYLE CHORIZO SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Calories | 365 cal | 156 cal | |
| Protein | 15.3 g | 18.8 g | |
| Carbs | 7.1 g | 3.1 g | |
| Fat | 29.4 g | 7.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE CHORIZO SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 3.8 MG |
Minerals
| Mineral | SPANISH STYLE CHORIZO SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 965 MG | 719 MG |