SPANISH STYLE CHORIZO vs SPICY SICILIAN RECIPE ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SPICY SICILIAN RECIPE ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SPANISH STYLE CHORIZO: 3
vs
SPICY SICILIAN RECIPE ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SPANISH STYLE CHORIZO | SPICY SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 464 cal | 317 cal | |
| Protein | 28.6 g | 18.3 g | |
| Carbs | 3.6 g | 5 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH STYLE CHORIZO | SPICY SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SPANISH STYLE CHORIZO | SPICY SICILIAN RECIPE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 232 MG | 717 MG |