SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO vs CHARGRILLED ARTICHOKES
Nutrition comparison per 100 g serving
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CHARGRILLED ARTICHOKES wins in 5 out of 8 nutrient categories
SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO: 1
vs
CHARGRILLED ARTICHOKES: 5
(2 ties)
Overview
| Nutrient | SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 154 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 3.6 g | |
| Fat | 15.4 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH STUFFED QUEEN OLIVES WITH MINCED PIMIENTO | CHARGRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 2,000 MG | 679 MG |