SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO vs RED CABBAGE WITH APPLE
Nutrition comparison per 100 g serving
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RED CABBAGE WITH APPLE wins in 5 out of 11 nutrient categories
SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO: 3
vs
RED CABBAGE WITH APPLE: 5
(3 ties)
Overview
| Nutrient | SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calories | 133 cal | 62 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 0 g | 14.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO | RED CABBAGE WITH APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 469 MG |