SPANISH SALAD OLIVES WITH MINCED PIMIENTOS vs EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL wins in 3 out of 10 nutrient categories
SPANISH SALAD OLIVES WITH MINCED PIMIENTOS: 1
vs
EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL: 3
(6 ties)
Overview
| Nutrient | SPANISH SALAD OLIVES WITH MINCED PIMIENTOS | EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH SALAD OLIVES WITH MINCED PIMIENTOS | EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH SALAD OLIVES WITH MINCED PIMIENTOS | EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 233 MG |