SPANISH SALAD OLIVES vs CALIFORNIA JUMBO PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA JUMBO PITTED RIPE OLIVES wins in 3 out of 11 nutrient categories
SPANISH SALAD OLIVES: 2
vs
CALIFORNIA JUMBO PITTED RIPE OLIVES: 3
(6 ties)
Overview
| Nutrient | SPANISH SALAD OLIVES | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 16.7 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH SALAD OLIVES | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH SALAD OLIVES | CALIFORNIA JUMBO PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 750 MG |