SPANISH SALAD OLIVES vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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SPANISH SALAD OLIVES wins in 3 out of 7 nutrient categories
SPANISH SALAD OLIVES: 3
vs
SLICED BLACK OLIVES: 1
(3 ties)
Overview
| Nutrient | SPANISH SALAD OLIVES | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 16.7 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH SALAD OLIVES | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 2,000 MG | 812 MG |