SPANISH RICE CREOLE RICE DINNER MIX vs CHICKEN FETTUCCINE ALFREDO KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SPANISH RICE CREOLE RICE DINNER MIX: 5
vs
CHICKEN FETTUCCINE ALFREDO KIT: 5
(2 ties)
Overview
| Nutrient | SPANISH RICE CREOLE RICE DINNER MIX | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calories | 364 cal | 419 cal | |
| Protein | 9.1 g | 14.0 g | |
| Carbs | 78.8 g | 58.1 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE CREOLE RICE DINNER MIX | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH RICE CREOLE RICE DINNER MIX | CHICKEN FETTUCCINE ALFREDO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 9.4 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 1,303 MG | 1,093 MG |