SPANISH RICE vs CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE
Nutrition comparison per 100 g serving
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CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE wins in 5 out of 11 nutrient categories
SPANISH RICE: 3
vs
CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE: 5
(3 ties)
Overview
| Nutrient | SPANISH RICE | CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 85 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 29.6 g | 9.4 g | |
| Fat | 2 g | 2.8 g | |
| Fiber | 3.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE | CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH RICE | CHICKEN & NOODLES WHITE MEAT CHICKEN WITH CARROTS AND PEAS IN A SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 184 MG | 221 MG | |
| Sodium, Na | 440 MG | 399 MG |