SPANISH RICE vs CHILI HOT & SPICY BEEF & BEAN FIREHOUSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPANISH RICE: 4
vs
CHILI HOT & SPICY BEEF & BEAN FIREHOUSE: 4
(2 ties)
Overview
| Nutrient | SPANISH RICE | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Calories | 64 cal | 92 cal | |
| Protein | 1.4 g | 5.8 g | |
| Carbs | 10.7 g | 11.7 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH RICE | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH RICE | CHILI HOT & SPICY BEEF & BEAN FIREHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 550 MG | 362 MG |