SPANISH QUEEN OLIVES STUFFED WITH REAL RED PEPPER vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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MINCED GARLIC IN WATER wins in 3 out of 10 nutrient categories
SPANISH QUEEN OLIVES STUFFED WITH REAL RED PEPPER: 2
vs
MINCED GARLIC IN WATER: 3
(5 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES STUFFED WITH REAL RED PEPPER | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 154 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 14.3 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES STUFFED WITH REAL RED PEPPER | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH QUEEN OLIVES STUFFED WITH REAL RED PEPPER | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,615 MG | 0 MG |