SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS vs SPINACH SALAD WITH BACON
Nutrition comparison per 100 g serving
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SPINACH SALAD WITH BACON wins in 5 out of 10 nutrient categories
SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS: 4
vs
SPINACH SALAD WITH BACON: 5
(1 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 143 cal | 160 cal | |
| Protein | 0 g | 6 g | |
| Carbs | 0 g | 8 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 2,143 MG | 340 MG |