SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS vs GRILLED PIQUILLO PEPPERS IN WATER
Nutrition comparison per 100 g serving
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GRILLED PIQUILLO PEPPERS IN WATER wins in 5 out of 11 nutrient categories
SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS: 2
vs
GRILLED PIQUILLO PEPPERS IN WATER: 5
(4 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | GRILLED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calories | 156 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 8 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | GRILLED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH QUEEN OLIVES STUFFED WITH MINCED PIMIENTOS | GRILLED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 2,188 MG | 240 MG |