SPANISH QUEEN OLIVES STUFFED WITH GARLIC vs SPICED TAKUAN
Nutrition comparison per 100 g serving
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SPICED TAKUAN wins in 3 out of 10 nutrient categories
SPANISH QUEEN OLIVES STUFFED WITH GARLIC: 2
vs
SPICED TAKUAN: 3
(5 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | SPICED TAKUAN | Winner |
|---|---|---|---|
| Calories | 154 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 7.7 g | 17.9 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | SPICED TAKUAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH QUEEN OLIVES STUFFED WITH GARLIC | SPICED TAKUAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 571 MG |