SPANISH QUEEN OLIVES vs APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS wins in 5 out of 11 nutrient categories
SPANISH QUEEN OLIVES: 4
vs
APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS: 5
(2 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES | APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS | Winner |
|---|---|---|---|
| Calories | 156 cal | 230 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 6.3 g | 18.5 g | |
| Fat | 12.5 g | 15.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES | APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH QUEEN OLIVES | APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 2,188 MG | 170 MG |