SPANISH QUEEN OLIVES vs EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL wins in 4 out of 10 nutrient categories
SPANISH QUEEN OLIVES: 1
vs
EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL: 4
(5 ties)
Overview
| Nutrient | SPANISH QUEEN OLIVES | EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 154 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.7 g | 6.7 g | |
| Fat | 15.4 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH QUEEN OLIVES | EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH QUEEN OLIVES | EGGPLANTS & SWEET PEPPERS IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,538 MG | 233 MG |