SPANISH PIMIENTO STUFFED MANZANILLA OLIVES vs FERMENTED CHILI BEANCURD
Nutrition comparison per 100 g serving
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FERMENTED CHILI BEANCURD wins in 6 out of 10 nutrient categories
SPANISH PIMIENTO STUFFED MANZANILLA OLIVES: 0
vs
FERMENTED CHILI BEANCURD: 6
(4 ties)
Overview
| Nutrient | SPANISH PIMIENTO STUFFED MANZANILLA OLIVES | FERMENTED CHILI BEANCURD | Winner |
|---|---|---|---|
| Calories | 167 cal | 130 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH PIMIENTO STUFFED MANZANILLA OLIVES | FERMENTED CHILI BEANCURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH PIMIENTO STUFFED MANZANILLA OLIVES | FERMENTED CHILI BEANCURD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 10.8 MG | |
| Sodium, Na | 1,600 MG | 3,550 MG |