SPANISH PEANUTS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
SPANISH PEANUTS: 4
vs
MILK CHOCOLATE ALMONDS: 5
(1 ties)
Overview
| Nutrient | SPANISH PEANUTS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 28.6 g | 10 g | |
| Carbs | 17.9 g | 53.3 g | |
| Fat | 50 g | 36.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPANISH PEANUTS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 393 MG | 33 MG |